Janelle Martel is a psychology student and a freelance writer.
It may seem like your toddler is learning something new every day. In order to support your child’s fast-paced development, you’ll want to look for toys that aid in her physical, emotional, and cognitive growth. As your toddler continues to grow, she gains more and more control over her body and movements
Suffering from wrist pain? Learn about the four most common causes and how to treat them.
Breastfeeding has benefits for both you and your baby. Breast milk contains the perfect combination of nutrients that your baby needs to grow—water, fat, sugar, and protein. It is easy for your baby to digest and contains antibodies that help protect against diseases.
Want to impress your friends while celebrating Cinco de Mayo this year? Get the lowdown on a few Mexican dog breeds and you'll have plenty to talk about.
When you consider the number of respiratory infections and other illnesses children experience—6–8 colds a year is considered normal— it’s easy to see why childcare centers, primary schools, and even gymnastics classes are described as germ central. Before the immune system can produce disease-fighting antibodies, children have to be exposed to disease-causing bacteria and viruses. The immune system responds to these exposures by producing disease-specific antibodies.
Menstruation is a monthly occurrence for women in which the body sheds the lining of the uterus (womb), which is then passed through a small opening in the cervix and out through the vaginal canal.
Some pain, cramping, and discomfort during menstrual periods is normal. However, excessive pain that causes you to regularly miss work or school is not.
Sleep disorders are fairly common in the elderly. Older individuals tend to experience less deep sleep and wake up frequently in the night, which can lead to daytime fatigue. The elderly may also have trouble falling asleep and may also wake up early in the morning. Sleep disorders in the elderly can be caused by a number of factors, including medication, diseases, and poor sleeping habits. Depending on the cause, there are a number of different treatment options.
Most people experience stress and anxiety from time to time. Stress can be triggered by an event that makes you feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease. Examples of normal stress and anxiety include worrying about finding a job, feeling nervous before a big test, or being embarrassed in certain social situations.
Green tea is well-known for its health benefits. This tea is packed with antioxidants and contains polyphenols. In fact, the University of Purdue discovered that the polyphenols in green tea can help to prevent cancer. Now, we’re learning that green tea can help to lower your cholesterol too.